Going Plastic-Free in Asia: Plastic Water Bottles

I’ve spent the last 18 months committed to avoiding unnecessary plastic. My food shopping is almost entirely plastic-free, and I especially don’t buy bottled water. Why would I, when safe drinking water comes out of my tap?

In Asia, however, the water that comes out of the tap is not safe to drink. The locals don’t drink it, and tourists shouldn’t either. When we decided to spend four weeks holidaying in Thailand at the end of last year, I really wanted to keep our plastic-free commitment and avoid buying bottled water in disposable containers. A holiday is no reason to throw our values and beliefs out the window! I just wasn’t sure how achievable it would be.

Zero-waste kitchen

After my recent blog post on trying to make my own tahini, which was motivated by my desire to use less packaging, I thought I’d write about my quest for a zero-waste kitchen. Let’s be clear, though. I do not have a zero-waste kitchen. It is something that I aspire to, something I’m working towards, but I am not there yet. I might never get there completely either, but it’s something to strive for.

This is my journey so far.

A dentist-approved homemade toothpaste recipe!

Yesterday I finally had a long-overdue visit to the dentist. I haven’t been to the dentist in two years. Whilst you may not think that two years is a terribly long time to avoid the dentist, I must admit that the last time I went the dentist told me that I needed a filling*, and I never bothered to get one.

One man’s trash is another man’s treasure

I sold my glass jug blender today on Gumtree. Not exactly front page news, I know, but bear with me.

When I got my new kitchen robot I listed my Magimix food processor and my jug blender on Gumtree straightaway. The Magimix sold almost instantly for the money I asked; they are solid gadgets with fantastic motors and I knew it would be easy. I did not have such optimism for the blender. It’s not a bad blender and it still works, but it wasn’t a great brand, it didn’t have a massive motor and it was a few years old. There was only one other same-model Magimix on Gumtree when I listed mine; there were hundreds of blenders.

One year on: how Plastic Free July changed our lives for the better

On Wednesday night my boyfriend and I spoke at the Plastic Free July closing ceremony about how our lives had changed since taking part in Plastic Free July last year. It was lovely to be asked to speak, and great to be able to share with the community what it had meant to us. It was also a chance for us to reflect on how far we had come.

Whilst it’s still fresh in my mind I thought it would be good to share on the blog too.

You’ve made it: the last day of Plastic Free July!

Today is 31st July. If you’ve been taking part in Plastic Free July this year, you’ve probably been counting down this day as you’ve struggled with a month of buying no single use disposable plastic. Well here it is!

Congratulations – you made it!

How to make your own sprouts!

Although they look completely different, these guys a little bit like those long white beansprouts that you can buy from the supermarket to put in stir-fries. A say ‘a little bit’ because although they’re both sprouts, these are totally superior, being packed with way more flavour and a good deal more crunch than their insipid white cousins.

Making your own sprouts is super easy, and you can make them from any dried pulse, bean or seed. The smaller the better as they will be the quickest to germinate.

The humble teabag: maybe not so innocent?

I’ve always used teabags. I like their convenience. That’s the thing, though. Convenience is a word that I’ve come to be suspicious of. After all, convenience is what created the plastic pollution problem that we have today. In particular, convenience foods and all its unnecessary plastic packaging. Like pre-peeled bananas on Styrofoam trays and cling wrapped with more plastic to save us all the ‘hassle’ of peeling them. (Think I’m joking?! Check out the Time magazine article about it here.)

I was on the radio for Plastic Free July!

When I spoke at the Plastic Free July launch back in April (I wrote about it here) about my experience of Plastic Free July in 2012, I was also asked to record a brief interview with radio station RTR FM.

Well, this week my interview was aired!

Quite exciting, as I’ve never been on the radio before.

I have no idea how to add media files to the blog – or if it’s even possible – so I’m just going to share the link. If you’re interested, click here to hear the Understorey Plastic Free July programme recorded by RTR FM.

Happy listening!

Plastic-free sweetcorn

Some things seem so glaringly obvious with the benefit of hindsight. For me, I would never have thought of processing my own sweetcorn cobs if it hadn’t been for giving up plastic last year. Until then, I had always purchased bags of sweetcorn from the freezer aisle in the supermarket. I didn’t use it often, but it was one of those staples I liked to have on hand, for when my fridge was empty and the shops were shut. The freezer equivalent of the tins of tomatoes that I liked to have on hand in the pantry.